4 Types Of People That Should Never Use Ginger – It Can Seriously Harm Their Health!
Although ginger is increasingly being used as part of alternative health treatments, it hasn’t always given positive results. It can bring specific dangers as well. Anyone who is sensitive to ginger should use peppers!
One person’s cure can be another’s poison!
Ginger root has been used since ancient times because of its antioxidant and antiseptic properties. It helps people who have problems with their digestive system, and as a result is thought as a “remedy for everything”.
Ginger is one of the most effective natural foods on the planet. Its enzymes helps to break down nutrients from food and its assists with removal of toxins. However…
With great power comes great risk!
Side effects must be stated on the packaging of medications, but do we ever see warnings on foods which we assume are natural and healthy?
Depending on the person or condition, some natural remedies can do more harm than good.
Experts warn us that we should not take more than four grams of ginger a day otherwise there may be nausea, heartburn and serious pain, especially if taken in large quantities.
These groups of individuals must avoid ginger
Pregnant women must avoid consumption of ginger when possible. Although it may be useful for reducing symptoms of morning sickness during pregnancy, it could worsen pregnancy-related heartburn by increasing stomach acid production as well as temporarily irritate the uterus. Although ginger increases peristalsis — the intestinal contractions, there is no clinical evidence, however, that ginger can induce menstruation, cause a miscarriage or start labor.
Ginger helps to kill the appetite and decrease body fat, however, those who are trying to gain some weight should avoid it, as well as any other supplement which increases the metabolic rate.
Individuals with a blood problem
Ginger increases and stimulates blood flow, which is generally a good thing, but not in people who have blood disorders such as hemophilia. In this case, this miraculous plant can make things worse. People who take medication for these disorders should know that ginger may nullify their effect.
People who take medications
Ginger might slow blood clotting. Taking ginger along with medications that also slow clotting might increase the chances of bruising and bleeding. It should be avoided by people who are taking anticoagulant and Antiplatelet drugs. Since ginger may also decrease blood sugar, taking it along with diabetes medications might cause your blood sugar to go too low. Ginger might also reduce blood pressure in a way that is similar to some medications for blood pressure and heart disease.
Suggestions from a nutritional expert – forget about ginger!
“Domestic pepper has the same effects as ginger, so you can feel free to use it as a substitute. If you like spicy foods, use red paprika, and for those who do not like that, sweet peppers are always a choice. Add it to lemon juice and you’ll have get a great drink for cleansing the body,” suggests the nutritionist.
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Source: Healthy Life Vision