5 Common Myths About Neck Pain

Even though many people in Las Vegas struggle with neck pain, many myths surround it. The neck is complicated, and understanding the cause of your pain can be difficult. Without the opinion of a doctor, you may have trouble determining the best treatment option. Please keep reading to learn about Las Vegas neck pain and the myths surrounding it. 

1. It Always Means That Something Is Out of Place

Neck pain does not always mean that a joint or bone is out of place. In most cases, you need a scan and x-ray to determine that. The pain may result from stress, fatigue, or muscle strain. 

2. More Pain Means More Spine Damage

Having severe pain does not always mean that you have severe spine damage. If you experience a lot of pain, it only means that the nerves responsible for sending pain signals are very active. You may feel more pain than those with less active nerve signals.

On the other hand, minimal pain does not mean you should not seek medical attention. People with the same neck pain may experience different levels of pain. The amount of pain you feel depends on your stress levels, coping style, and previous experiences. 

3. Neck Pain Is Normal

Even though neck pain is a common problem, it is not normal, and you should not ignore it. There are many treatment options, and no one needs to live with the pain. Many older adults have neck pain, so it is a common myth that the problem is a normal part of aging. You don’t need to be doomed to a lifetime of neck pain just because you are older or your parents had the same problem. Once your doctor identifies the cause of your pain, they can treat it appropriately. 

4. It Only Means You Need to Rest 

Even though getting some rest may be good for your neck, it is not always the best solution. Even though getting some sleep and painkillers may seem like a good idea, you should consider seeing a doctor. Rest is not enough to take care of a recurring neck problem or pain that lasts long. Spending too much time in the same position might do more harm than good.

5. Jobs That Aren’t Physically Demanding Cannot Cause Neck Pain

Jobs that demand a lot of lifting and strain are likely to cause neck pain. 

This, however, does not mean that office jobs cannot pose the same challenge. If you have to sit in the same position for long hours, you may need to twist, slump, and turn. If your computer monitor is low, you will be bending your neck forward for long hours. The position is likely to cause neck pain. 

In conclusion, there are many myths surrounding neck pain, and finding the right information can be difficult. Whether you have on-going pain or simply need preventive care, having the correct information is always helpful. If you have any concerns or questions, consider seeking immediate medical attention.