Acupuncture is a form of treatment based on ancient Chinese medicine. Health specialists at LifeWell M.D. employ it as an alternative treatment approach to chronic pain and other illnesses. The procedure involves puncturing the surface of the skin with tiny needles to trigger the body to stimulate its immune system, improve blood circulation, manage pain, and heal.

How Acupuncture Works

Although traditional and modern definitions of acupuncture may differ slightly, both treatments apply the same methodology.

Traditional Chinese acupuncture aims to unblock your Qi, or life energy, and promote natural healing. Medical acupuncture, on the other hand, works to influence your body’s functions, organs, and tissues by accessing nerve-rich areas in your skin.

Benefits of Acupuncture

Regardless of the theory you subscribe to, acupuncture has impressive health benefits. Here are some:

Stress Management

Chronic or psychological stress can cause fluctuating moods, fatigue, or possible depression. When acupuncture needles are applied to your body, they stimulate your nervous system to produce mood-enhancing hormones like endorphins.

Additionally, medical acupuncture can inhibit the inflammatory responses related to stress to promote calmness and mental clarity. Consequently, a session with your acupuncturist should leave you in a more positive state.

Neck and Lower Back Pain Relief

A 2017 Annals of Internal Medicine report indicates that acupuncture is an effective drug-free method of pain relief in the lower back and other surrounding areas. Around 8 in every 10 Americans suffer from back pain at some point in their life. The pain can be debilitating and is the most common cause of work absenteeism. Luckily, acupuncture effectively alleviates swelling and inflammation.

Although a single acupuncture session can alleviate your neck and back pain immensely, you should get treatments regularly for more effective results.

Immunity Boost

When a foreign material is introduced into your body, your defense responses are stimulated to fight them. Consequently, the introduction of acupuncture needles into your skin surface encourages your body to produce more immune cells, which inadvertently boosts your immunity.

What’s more, your acupuncturist will insert the needles far enough to trigger an immune response, but not too much that your skin is punctured or bruised.

Migraine Relief

Frequent migraines can be severe enough to disrupt your daily routine and cause serious damage. The good news is people have used acupuncture to treat headaches for thousands of years. Routine acupuncture treatments can increase blood flow to your tissues, thus reducing the severity and frequency of your headaches.

Additionally, the minimally invasive treatment may leave you feeling relaxed and euphoric, which is an added benefit.

Better Sleep

You need adequate rest to function optimally. Acupuncture promotes relaxation by lowering your metabolism and heart rate, which encourages your mind and body to rest. Because of this, acupuncture is more effective in treating sleep disorders like sleep apnea and insomnia than most treatments.

Acupuncture can also promote the production of hormones connected to sleep, especially in menopausal women.

Reduced Rate of Cognitive Decline

Patients with Parkinson’s Disease experience improved symptoms with acupuncture, according to a 2002 study by Maryland University Neurology Department. The research further indicates that acupuncture treatments alleviate symptoms linked to cognitive declines, such as anxiety, tremors, and slowness.

Final Thoughts

Overall, acupuncture is an effective treatment method with minimal risks. Aside from potential bruising, which can be eliminated by going to a professional, acupuncture provides numerous benefits to your physical and mental health.

If you are finding it difficult to manage pain or other health conditions through conventional treatment, discuss whether acupuncture is appropriate for you with the specialists at LifeWell M.D.

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Acupuncture is a form of treatment based on ancient Chinese medicine. Health specialists at LifeWell M.D. employ it as an alternative treatment approach to chronic pain and other illnesses. The procedure involves puncturing the surface of the skin with tiny needles to trigger the body to stimulate its immune...