Caring for Wounds at Home
If you get a scrape, cut, or bruise, it won’t heal immediately. It leaves a wound which may lead to infections if not treated. The level of care that you apply to a wound may determine your likelihood of healing. Many doctors will be happy to give you tips for wound care in Humble. The following are some tips to care for your wounds and minimize the chances of infection.
1. Wash Your Hands
Always clean your hands before touching a wound. Consider using antibacterial soap to get rid of debris and bacteria completely.
2. Changes to Your Diet
Consider eating a balanced diet to help heal your wound. It should be rich in zinc, protein, and vitamins. Some of the best foods for your wound include citrus fruits, eggs, beans, milk, carrots, tomatoes, and dark green leafy vegetables. When trying to heal a wound, adding variety to your diet is essential.
Drink lots of healthy fluids to hydrate. Even though water is excellent, other options include natural juices, soups, and milk.
3. Avoid Possible Dangers
Stay away from strenuous activities that could cause your wound to reopen. If your wound keeps reopening, the healing process is delayed significantly. It is okay to go on with your daily activities or light exercise. It could speed up the recovery process. Avoid swimming in public pools as it exposes your wound to bacteria. Keep your wound clean, especially on the first five days after injury.
4. Clean It Regularly
Clean your wound regularly to help it heal. Have a clean towel under your affected area, and wear clean medical gloves before cleaning your wound. While it is okay to clean it with warm water, a saline solution could help it heal faster. You may experience light bleeding, but it should stop after some time.
5. Review Your Medication
Some medications may slow down the healing of your wounds. They include steroids and anti-inflammatory drugs. Let your doctor know about the medication you are taking, and they may suggest that you change your dosage. They may prescribe alternative medications.
6. Change Your Dressings
Always cover your wound with a gauze or bandage after cleaning. If you leave it uncovered, your surface cells may dry out. It increases the risk of infection.
7. Treat Infections
If you have any signs of infection like fever or pus, treat them as soon as possible. Your doctor may prescribe antimicrobial and antibiotic dressings.
8. Soothing Remedies
There are lots of soothing treatments for wounds. They include petroleum jelly, coconut oil, honey, turmeric, and aloe vera. If you have signs of swelling or bruising, a pack of ice may help.
Even though caring for minor wounds is easy, you should seek your doctor’s opinion as soon as possible. Home remedies should not be an alternative to medical help. Seeing a doctor is especially important if you have deep wounds or signs of infection. Your doctor will give you tips to keep your wound clean and help it heal faster.http://makeyourlifehealthier.com/caring-for-wounds-at-home/https://i0.wp.com/makeyourlifehealthier.com/wp-content/uploads/2020/09/Caring-for-Wounds-at-Home.jpg?fit=1024%2C725https://i0.wp.com/makeyourlifehealthier.com/wp-content/uploads/2020/09/Caring-for-Wounds-at-Home.jpg?resize=400%2C400HealthHealthy DrinksHealthy FoodHerbs & OilsRecipesavoid,care,caring,change,clean,danger,diet,dressings,hands,infection,infections,medication,possible,regularly,remedies,review,soothing,treat,wash,wound,wounds