Dr. Hilton: Get Rid of Vaginal Infections With This Natural Ingredient

An inflammation of the vagina is vaginitis. Today it is one of the most common disorders in gynecology. Around 10% of women have at least one episode of inflammation of the vagina every year, it is believed by researches.

We believe that many of our readers have these kinds of problems. The most common symptoms of vaginitis are:

1. Very annoying itching of the vulva;
2. Increased secretion from the vagina with a change of color or odor of the vaginal discharge;
3. Pain during intercourse;
4. Pain during urination;
5. Frequent urination;
6. Swelling of the external genital structures, etc.

Most common of vaginitis is known as candidiasis.There are several types of vaginitis caused by yeast fungi Candida albicans.

For these problems we have got a very simple and effective natural way to get rid of the inflammation of the vagina and all the problems connected with it, according to Dr. Eileen Hilton, infectious disease specialist from New York.

The recipe and the instructions are simple: every day drink a glass of fresh yogurt over a longer period of time. The whole recipe consists in a regular consumption of yogurt. Check the package before purchasing; the yogurt must contain live acidophilus bacteria cultures.

On several researches that Dr. Hilton worked on, she included women who had recurrent inflammation of the vagina. She had two groups of women, one group took a regular daily cup of yogurt and the other group did not for a period of six months.

She had great results after six months; the number of inflammations of the vagina among the women who consumed yogurt was three times lower compared to the women who did not consume yogurt. The inflammations in women who suffered from it up to three times in six months almost completely vanished with regular yogurt intake. Women who have this problem should continue with regular use of one cup of yogurt a day, recommends Dr. Hilton.

The most yogurts contain acidophulis.This regulates the flora and treats inflammation. If you want you can make yogurt by yourself. However, you can find an appropriate yogurt in your supermarket.

Source: www.healthyfoodadvice.net