Eggs are packed with some of the best nutrients, but the eggshell is also important since it can improve the health of our teeth. An eggshell resembles our teeth as it contains huge amounts of minerals especially calcium making it just perfect to mineralize our teeth.

Boil some eggshells for around 5 minutes and simply add them into a smoothie or grind them into a powder and sprinkle some of it on your food.

Eggshells have unique beneficial medicinal properties

  • Bones are composed of calcium and since an eggshell contains 93 percent of calcium makes them very similar, thus by consumption the bone marrow is fulfilling its hematopoietic function better.
  • Moreover, eggshells also contain mineral elements like magnesium, phosphorus, silicon, sodium, potassium, iron, sulfur, aluminum, etc.
  • There are 27 components found in the eggshells. Likewise the protein of a shell is made out of such vital amino acids as methionine, cysteine, lysine and isoleucine. In this way, well prepared eggshells are the most appropriate way to acquire calcium.
  • Because children grow fast and need uninterrupted intake of calcium for the formation of bones eggshells are especially beneficial for them. Eggshells incorporated in a child’s nourishment can be helpful to avoid rickets and frailty, which typically grows in parallel with rickets. Shells advance actuation of blood in the bone tissue.
  • Consuming eggshells for treating orthopedic diseases as congenital dislocation of a hip or osteoporosis (softening of the bones) has proven right by recent studies

To utilize eggshells for therapeutic purposes, you have to utilize natural eggs to dodge any chemicals or antibiotics.

How to prepare:

Put some eggshells in bubbling water for around 5 minutes in order to destroy any pathogens. After that air dry the shells and grind the shells in a grinder some like for coffee or similar. Consume a 1/2 teaspoon daily and to note that Vitamin D incredibly helps calcium absorption make sure to get enough sunlight or eat organ meats, for example, liver.

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Eggs are packed with some of the best nutrients, but the eggshell is also important since it can improve the health of our teeth. An eggshell resembles our teeth as it contains huge amounts of minerals especially calcium making it just perfect to mineralize our teeth. Boil some eggshells for...