You get gum disease when plaque builds up on or around your teeth and gums. It is made up of food particles, bacteria, and toxins. When you have a plaque build-up, your body has an inflammatory response which may lead to bleeding gums. This is the earliest indication of gum disease. More than 40% of adults in Monterey have gum disease at some point. Fortunately, it is possible to treat it at home before seeing a dentist. The following are some home remedies for Monterey gum disease.

1. Green Tea

This is one of the most effective remedies for gum disease. It is rich in antioxidants that can fight inflammation. It can counteract your body’s inflammatory response to bacteria. Green tea reduces damage to your gums and jawbone. It may also restrict the growth of bacteria which cause inflammation. If you struggle with gum disease, consider drinking a cup of green tea every day.

2. Aloe Vera

Aloe vera is commonly used for treating burns. However, it may also be great for use on your gums. Its ability to treat bacteria is similar to two commercial toothpastes. Consider applying the gel on your gums to ease pain and discomfort. It may also help with swollen gums.

3. Baking Soda

Baking soda is great for your oral health. It fights off harmful bacteria and neutralizes acids in your mouth that may cause inflammation. It may be a great way to remove stains and make your teeth brighter. When using baking soda for your gums, make a paste with some water and use it to brush your teeth gently.

4. Hydrogen Peroxide

This mild antiseptic is not only good for your cuts and scrapes but also your gums and teeth. Consider swishing some of it to kill bacteria and ease gum irritation. Dilute your hydrogen peroxide with 50% water before use.

5. Flossing and Brushing

The simplest way to treat gum disease is by brushing and flossing your teeth at least twice every day. It helps you remove plaque and bacteria that may affect your gums and teeth. Bacteria reproduce quickly so it is important to brush at least twice a day.

6. Turmeric

Consider using turmeric to help with gum disease. The spice fights inflammation all through your body rather than just your teeth. It also has antimicrobial and antioxidant properties. There are plenty of ways to use turmeric for your health. One of the most common ones is adding it as a spice to your food. Alternatively, you could make a paste and apply it to your teeth. Oral supplements may help as well.

7. Saltwater

Salt is a natural disinfectant and may be a great way to fight off bacteria and infections. It can reduce inflammation on your gums. Saltwater helps fluids move away from swelling. It is a great remedy for gum abscess.

There are many ways to treat gum disease. Even though you should always seek the help of a dentist, home remedies are helpful as well. 

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You get gum disease when plaque builds up on or around your teeth and gums. It is made up of food particles, bacteria, and toxins. When you have a plaque build-up, your body has an inflammatory response which may lead to bleeding gums. This is the earliest indication of...