We present you a simple diet, and it comes with a warning for some of you not to get surprised if they find it hard. Namely, every morning, you should consume a mixture of lemon juice and water on an empty stomach.

Not only is this diet beneficial for losing weight, but it is also helpful when it comes to losing weight. You would just need to follow some steps and in two weeks your body is going to be detoxified and your body weight reduced.

Steps to follow:

Day 1:

Mix a cup of fresh water with one lemon juice

Day 2:

Mix two lemons juice with two cups of fresh water

Day 3:

Mix three cups of fresh water with three lemons juice

Day 4:

Mix four lemons juice with four cups of fresh water

Day 5:

Mix five lemons juice with five cups of fresh water

Day 6:

Mix six lemons juice with six cups of fresh water

Day 7:

Mix three lemons juice with ten cups of fresh water, then add a tablespoon of honey and drink the mixture throughout the day

Day 8:

Mix six lemons juice with six cups of fresh water

Day 9:

Mix five lemons juice with five cups of fresh water

Day 10:

Mix four lemons juice with four cups of fresh water

Day 11:

Mix three lemons juice with three cups of fresh water

Day 12:

Two lemons juice mixed with two cups of fresh water

Day 13:

Mix one lemon juice with one cup of fresh water

Day 14:

Mix three lemons juice with ten cups of fresh water, add a tablespoon of honey and consume the mixture throughout the entire day.

This mixture is supposed to be consumed in one go, but if you find it hard to drink it all at once, drink as much as you can and leave the rest for later.

Do not forget that you should consume this beverage at least an hour before meal.

Note: people with gastrointestinal problems are not recommended to practice this diet.

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Source: www.explicitgists.com