No matter if avocados are used in salads, blended for juices or sauces, they always have to be main thing in the kitchen, particularly when waiting for spring vegetable to be here.

HOW TO BUY, STORE, & USE AVOCADO

The flexibility to use them for almost everything, especially for diets, can put the avocado like a super food. We can also say that avocado has delicious taste and you can enjoy them in moderation.

Avocado is great for breakfast, toasted with salt and pepper, or for night snack of chips and guacamole. We can say that three of four family members like them, also the kids love them – but sometimes they don’t know that.

The most common of avocados is the Hass avocado, and you can use it in the kitchen for almost everything. If you want to find perfect ripe avocado, take the ones with dark green color and soft in the stem area. Alternative sign is when you see green flesh bellow the small brown stem.

Storing avocados

If you buy green and hard as rock avocado then you have to learn how to store them. You can make avocado grow if you put it in a paperback along with an apple (or a banana) for couple of days. Store the back in a dark place folded several times. Try not to forget about them, because they will ripe very fast.

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If you want to extend the life of an avocado, stock it in transparent drawers of the fridge. It will go dark, but will stay solid a couple of days.

To prevent the cut avocado from going brown, scrub lemon juice or just lemon to the showing flesh, cover it with plastic bag and put it in a fridge. It can stay like this one or two day.

You can likewise solidify avocado in cuts or as a puree. They won’t unfreeze to full, rich beauty, yet they will be extraordinary for smoothies, serving of salads and sauces.

Preparing avocados

All you need is a sharp knife. Cut the avocado in half by length around the pit. Rotate the two halves to remove them from the pit. Tap the knife firmly onto the pit to lodge it slightly, then rotate the knife to get rid of the pit.

Remove the inside flesh with a spoon. For decent cuts or solid shapes of flesh, place the avocados chop side down on a board and cut in half longwise. Delicately peel off the skin and cut as wanted.

How to use avocado

This fruit with guacamole, simply add on authentic taco, is probably the best way to enjoy avocado, but it can do much more.

 

Also you can blend it with lemon juice, olive oil, garlic and salt as salad dressing. It is better than mayonnaise or sour creams, and reaches the desire creamy ranch-like texture.

Avocado can also replace the mayonnaise in egg salad, increasing the healthy fats and supreme taste.

It can also replace the butter in sweet baking because of these fats. Avocado sweets are gluten free, and so wonderful.

Put a little bit ripe avocado in smoothies and bland it, it will make tasty creamy drink. You can pair it with almost every combination for smoothie drinks.

In the morning try scrambled eggs with avocado slices, or serve it on tortillas.

For fast snack mix half avocado with salt and put it on crostini, mix hot corn salsa with dices of avocado for your next party.

Until now you should see the adaptability of the avocado. So make something by yourself, cook it with salmon, burger od chill. Adding avocado can make your favorite dish more tasteful.

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Source: www.jamieoliver.com

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No matter if avocados are used in salads, blended for juices or sauces, they always have to be main thing in the kitchen, particularly when waiting for spring vegetable to be here. The flexibility to use them for almost everything, especially for diets, can put the avocado like a super...