How to Cleanse Your Colon in 21 Days with 2 Cheap and Mighty Ingredients?
Cleansing the intestines of fecal deposits, mucus, parasites and toxins, is often beneficial prevent and even treat many diseases.
There are 50,000 liters of liquid and more than 100 tons of different kinds of foods, which are passing through your intestines during your lifetime. The wrong kinds of foods can poison your blood and cause some serious damage to your body systems.
If your colon is dysfunctional, you will have some symptoms such as: sluggish metabolism, constant constipation, liver and kidney disease, diabetes, excessive weight, poor condition of nails, skin and hair and several other diseases, like arthritis and cancer.
Enemas only clean a small part of the colon, approximately 40-50 cm and the method of this type of colon cleansing with a hose can be disruptive to the intestinal micro flora.
What can this remedy do for you?
You can cleanse your intestines from toxins, parasites, mucus and fecal deposits by using 1-3 tablespoons of flaxseed flour. The flaxseed will protect your micro flora, together with cleaning your intestinal tract.
This recipe will enhance fat burning and will regulate lipid metabolism, which will help you normalize your weight.
Indications for use:
- Inflammatory processes of the upper respiratory tract, gastrointestinal tract
- Stomach ulcer, colitis, gastritis
- Diseases of the urinary tract, cystitis, pyelonephritis
- Excessive body weight, changes in lipid metabolism
Here is how to prepare it
Consume this mixture 3 weeks instead of breakfast:
1 week: Mix 1 tablespoon of flaxseed flour with 100 ml of kefir.
2 weeks: Mix 2 tablespoons of flaxseed flour with 100 ml of kefir.
3 weeks: Mix 3 tablespoons of flaxseed flour with 150 ml of kefir.
Mince the flax seeds, instead of buying flax flour. Keep in mind not to store it for couple of days, because the seeds may get stale. Consume a new portion every morning.
While consuming this mixture, you should drink a lot of water, at least 2 liters a day. In order to get better results consume honey water.
Important: You should do this procedure once a year!
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Any sustitute for kefir? Kefir not available in our country.
Yogurt. Balkan style is best. If it is not available, Greek yogurt is ok as well
Is Flaxseed meal the same as the Flaxseed flour…can it be substituted?
What do you mean by “mince” the flaxseed? I have flaxseeds at home. Can I use a coffee grinder to make this mince? Not sure what you mean. This is really good info though.
That means to grind the flaxseed if you are not using flaxseed flour. And yeah you can use coffee grinder!
Is it beneficient or okay to mix fruit in with the kefir?
Thanks a lot!