I Had No Idea This Was Causing Me So Much Pain, But Now My Entire Life Just Got Better!
Everybody has tough periods in their life. In these periods the person is too emotional. But, many people aren’t aware that those emotions can lead in to a worsening their physical health. Dr. Susan Babel is a psychologist that specializes in trauma-caused depression stated in Psychology Today:” Studies have proved that chronic ache may not only be caused by physical injury but also by stress and emotional problems.”
“Often, Physical ache functions to warn an individual that there is still emotional work to be done”, she stated. What could be different ache you face mean? In this article you will learn more.
1. Pain in your head
Some ache in your head such as headache and migraines, can be stimulated by the stresses you are facing in through your life. Find a little bit of free time for relaxing every day. Find a way to ease your tension or stress.
2. Pain in your neck
If you are experiencing ache in your neck, this could be a sigh that you have difficulties with forgiveness of others, or yourself. If you are experiencing this kind of pain, you should think of the love about yourself and other people around you. Try to put a little bit more effort toward forgiveness.
3. Pain in your shoulders
The people who carry some serious emotional load could feel some pain in their shoulders. You have probably heard about the saying “shouldering a problem”. Try to concentrate on some proactive problem solving and share your emotional load with other people in your life.
4. Pain in your upper back
The people who aren’t having enough emotional support could feel some pain in their upper back. If you are feeling alone and unloved, or you are still suffering from your last love, then it is time for some new things in your life-go for a date!.
5. Pain in your lower back
The lower back pain could appear as a result from worrying about money issues or not enough emotional support. If you are having this problem then you should find a financial planner in order to help you to make good use of your money or you can ask for an overdue raise.
6. Pain in your elbows
If you are feeling some pain in your elbows, it might be result of your stiffness in your life. Make some changes in your life and shake up the things and people around you. Change the color of your walls or anything else that will make you satisfy.
7. Pain in your hands
The hands are necessary to reach for someone and connect with the person. If you are not doing this often some pain in your hand could be appeared. Meet some new friends, have a lunch or coffee with a colleague. Make a connection with the world around you.
8. Pain in your hips
If you are not physically active enough you may feel some ache in your hips. Sickly hips could point that you aren’t moving and changing some things in your life. It could be a sign that you are not making decisions often. If you are having some ideas on your mind, go for them!
9. Pain in the knees
There are many factors that can cause a knee pain, but it can be also a sigh of a big ego. Maybe you are thinking that you are better than everybody else around you. Try to be a decent person and spend some time with other people. Volunteering is a good way to get along with other people well. You will see that everybody are the same, they are all people just like you.
10. Pain in your calves
If you are experiencing some emotional tension it is possible that you will feel some calf pain. This pain can be caused by stress too. The sickly calves may be caused by jealousy. If there is something big that you don’t want give up from, maybe it is time to let it go.
11. Pain in the ankles
Ankle pain can be caused by lack of pleasure in your life. You could put more effort in your romantic life.
12. Pain in your feet
Foot pain could be a sign of depression. If you are too negative, then it is very possible that you will feel some pain in your feet. Try to find some joy in your life. You can find some ne pet or some hobby that will make you feel better.
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