The following diet regime with orange and toast (zwieback) is 15 days long. But it is done in three periods of 5 days and a pause of few months is required after the diet.

Lose 15 pounds in 15 days with This Incredible Diet Regimen With Orange!

While the diet regime is lasting, you mustn’t consume alcoholic drinks and foods must be eaten in precise order. By implementing this diet you can lower 15 pounds in just 15 days. Here are the directions for consuming your food that you will need to follow:

Same breakfast is consumed every morning. It includes 1 orange or ½ grapefruit or a glass of sugar-free lemonade (made from half a lemon), toast and a cup of tea without sugar.

Day 1

Lunch: 1 orange, sour cream and one hard-boiled egg.

Dinner: two tomatoes or 2 dl boiled tomatoes, 2 boiled eggs and one cucumber.

Day 2

Lunch: one orange, one egg, one sour cream, 2 pieces of toast

Dinner: 125g chopped beef, one tomato, one orange, one toast, one cup of sugar-free tea.

Day 3

Lunch: one orange, one boiled egg, one sour cream, 2 cucumbers, one cup of sugar-free tea.

Dinner: 125g of chopped meat, 1 orange, 1 toast, one cup of tea.

Day 4

Lunch: 125g cow cheese, one tomato or 1dl cooked tomato and one piece of toast.

Dinner: 125g chopped meat, two tomatoes, one apple and one piece of toast.

Day 5

Lunch: 200g cooked fish or meat, one tomato and one toast

Dinner: half a kilogram boiled vegetables like peas, potatoes or carrots, one egg and one tomato.

While implementing this diet you should consume sugar-free drinks and dodge some fried food, fast food or sweets.

You will surely lose 15 pounds in 15 days, all you need to do is to be patient and follow the directions of this diet regime.

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Source: yourhealthypage.com

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The following diet regime with orange and toast (zwieback) is 15 days long. But it is done in three periods of 5 days and a pause of few months is required after the diet. While the diet regime is lasting, you mustn’t consume alcoholic drinks and foods must be eaten...