Mix Lemon And Cinnamon For a Variety of Health Benefits

Lemon and cinnamon are very beneficial and useful for our health. Lemon is very effective in detoxifying our body, improving immune system, easing the indigestion, reducing the appearance of scars, enhancing the drying of tarnishes and stimulating the weight loss. Cinnamon has antimicrobial characteristics, regulates blood sugar, fights against cancer, reduces irritating bowel syndrome, etc.

But combined together they are one of the most beneficial and powerful natural mixes that you can make for your health. In this article you will read about the many different health benefits that you can have with this incredible combination of natural ingredients.

Heal pimples and acne

Mix several drops of lemon juice and one teaspoon of cinnamon powder and you will get a paste that has been proved as very efficient in drying up pimples and acne. This is thanks to the cinnamon’s antimicrobial abilities which are useful in the fight against infections, and the mid acidity of the lemon juice will boost the drying of the blemishes and reduce the chance of scarring to a minimum. After applying this incredible paste on your face you can hold it for 15 minutes and then rinse it with water.

Relieve pain from Swollen and Painful Joints

Many people in the world are having problems with arthritis. Their inflamed, inflexible and painful joints are reducing their range of moving and daily physical activities. If you belong in this group of people, you will find this combination as very helpful. Mix together one teaspoon of honey, two teaspoons of cinnamon powder and the juice from one lemon. Whisk it well. Consume this drink every morning on an empty stomach before breakfast.

Eliminate Excess Weight

Many people are using supplements in order to lower their weight, but this can lead to many unwanted side effects. You can always use the natural way, and in fortunately, lemon and cinnamon are able to help you on this one. Lemon juice is very effective in burning the fat, and the cinnamon enhances the metabolism, which will result in burning more calories and fat in very short period of time. Combine a little bit of lemon juice and cinnamon powder with your cup of green tea and you will have great results.

Cough and Cold Remedy

Lemon juice has plenty of vitamin C which will make your immune system strong and eliminate the infection. Cinnamon powder is able to wipe off any bacteria and viruses. This means that these two ingredients together will be very efficient when it comes to treating cough or cold. If you are suffering from achy and inflated throat from the illness, you can mix honey together with lemon and cinnamon.

Elimination of Fine Lines and Wrinkles

Some effective remedies found in the markets that can prevent aging are usually very expensive. But, the lemon juice and cinnamon powder are here to step up and you will don’t need to spend your money in order to look younger. Make a powerful anti-aging paste by combining several drops of lemon juice and a little bit of cinnamon powder. Smoothly massage your face with this composite and leave it to stay for several minutes. The lemon’s antioxidants will cure the harmed skin and the cinnamon will stimulate the production of collagen which will result with fine lines reduced wrinkles.

Scalp and Hair Deep Cleaning

Because of the high amount of vitamin C the lemon is very effective remedy for treating the scalp. The mild acidity will eliminate the accumulations and will make the hair to glow again. The cinnamon powder will give the necessary nourishment and excoriation for the scalp. In order to cleanse the scalp deeper you should massage it with lemon juice and cinnamon before shampooing. You will also have better looking and healthier whiskers.

Body Detoxification

The toxins are building up in your body constantly, so we have to eject them often. Lemon juice is very beneficial for the liver, which in fact is the primary organ for purifying and detoxifying our body. Cinnamon powder includes antioxidants that are eliminating free radicals and disable the cellular damage. Combined together, these two ingredients are powerful remedy that will eliminate any dangerous toxins.

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Source: www.healthdigezt.com