Press These 4 Points On Your Body And Lose Weight Fast
People practice acupuncture and acupressure for thousands of years in order to solve numerous health issues. Have you heard that there are points that when you press, you lose weight very fast?
Acupressure is a complex medical method, and it is not quackery or anything vague.
Long story short, every organ of our body directly uses the energy channels and it is connected to specific points of the body.
That is why we can improve the function of some internal organs by simply finding and massaging the particular point.
Stick to these instructions and accelerate your metabolism. Not only will you feel more energetic throughout the day, but you will also eliminate the excess fat slowly, but surely, as in this way you will stop its accumulation.
These techniques will regulate your appetite and provide you a new, healthy lifestyle.
These are the points that will help you get rid of excess weight:
If you massage this point on your ear, you will speed up your metabolism and this will lead to faster weight loss in all parts of your body. Use your thumb to massage your ear for a period of three minutes, three times a day, using smooth and continuous pressure on the ear.
The point on your face lies right between the nose and the upper lip. You need to trigger it twice a day for five minutes and you will control the hunger and the anxiety. This is especially suitable method for people who tend to over eat when under stress.
This point can be considered to be the major point of the body as every part of your internal energy goes through it. If you massage this point, you will release the excess body heat and this will lead to improving the work of the intestine.
This point should be massaged two or three times a day for a period of one minute.
This point, known as Zu San Li, is probably the most used point in acupressure. Massaging this point improves the digestion, and it also helps to suppress some inflammatory processes in your body.
This point is situated under the knee cup. People often call it the point of longevity or the point against hundreds of diseases.
If you want to find this point precisely, you should cover your knee with your palm. If you cover the left knee, use your right hand and the other way around. The point is situated exactly between the end of the little and the ring finger in the shape of flower recess between the bones.
Massage this point every day in the evening and you will loose up to a pound every week.
Massage this point clockwise, for nine times on each leg.
This is supposed to take about ten minutes in total, which means the massage of each leg will take five minutes only. However, be careful not to massage this point right before you go to bed, as it can cause insomnia.
You might feel a mild discomfort or even pain during this pressure, but do not worry, it is supposed to be so, or otherwise you won’t achieve the desired results.
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