If you are one of those who don`t like the idea to go to the dentist and tremble, then natural solutions to remove the plaque from the teeth, are the perfect solution for you.

The hard deposit on the teeth caused by mineralization of plaque that accumulates over time is called dental calculus.

When plaque is deposited on the teeth for a long time, under the influence of minerals from saliva, tartar is created on the teeth. Plaque is abundant if you consume sticky, mushy and soft foods rich carbohydrates (candied fruit, sweets, white bread, biscuits).

Help yourself with remedies that you have in your home, in order to solve this unsightly appearance due to a buildup of bacteria that causes inflammation of the gums (periodontitis and gingivitis).

Recipe 1:

Ingredients:

• Some water
• 30 grams of walnut shell

Preparation:

First you need to put the walnut shell in a pot, add water and boil it for 15 minutes. Dip the toothbrush into the resulting mixture and wash your ​​teeth for 5 minutes. Repeat this procedure three times a day, in the morning, afternoon and evening.

Recipe 2:

Ingredients:

• 1 liter of water
• 4 teaspoons of sunflower seeds
• 4 teaspoons lime flower

Preparation:

In a bowl put the ingredients, cover them with water and simmer for ½ an hour. After each meal brush your teeth with this mixture.

Recipe 3:

Apple cider vinegar can also be used to remove the calculus, but this method can be conducted only once a week. Put a little apple cider vinegar in your mouth, gargle and scrub brush your teeth. Spit. In order to avoid damage to the enamel thoroughly rinse the mouth with water.

Recipe 4:

Take 3 tablespoons of leaves of mountain wormwood (Artemisiaabsinthum) then cover it with 4 deciliter of fermented wine. Make this mix and let it stay covered for two hours. Then strain the mixture and brush your teeth with the liquid several times a day. You will have a healthy and beautiful smile without calculus.

Recipe 5:

Baking soda can also be very helpful in removing the calculus. On a moistened toothbrush put some baking soda and clean the calculus on your teeth. In a teaspoon of baking soda, also you add a little salt and with this combination brush your teeth.

Extra Tip:  You can also use a needle for removing and disinfecting the calculus. But, be very careful.

Don’t Forget To Share With Your Family And Friends On Facebook, As You Might Help Someone In Need!

Source: healthyfoodadvice.net