Six Drinks for a Flat Stomach
Hydration is very important when you want to lose weight. If you drink a lot of water you are helping the body to maintain optimal fluid level and prevent flatulence. In this way we maintain the satiety. If you do not want to drink plain water, you can add a few drops of lemon to get a refreshing flavor.
If you like it without sugar, the frappé is a great way to refresh yourself without guilt. Watermelon is an excellent choice for low-calorie ingredient Frappé. Not only is a natural way to hydrate due to the high water content, but watermelon contains quite medicinal ingredients, including lycopene, known for the deterrent effect of the occurrence of cancer. Watermelon also contains the amino acid arginine that reduces fat in the body and stimulates the increase of muscle mass.
Iced mint tea
This drink is a great way to refresh, and to get rid of fat from the abdomen. Mint tea helps the body get rid of excess fat, but also accelerates the digestion of fatty foods, and also prevents flatulence.
Pineapple drink that will take you to the tropical regions and your body will help get rid of excess kilograms, especially those of the stomach. Pineapple contains the enzyme bromelain which helps in the breakdown of proteins, facilitates digestion and prevents bloating.
Green Tea also prevents the occurrence of cancer, green tea contains catechins, antioxidants that may impact on reducing abdominal fat. If you drink green tea before physical activities, you can burn more fat during exercise.
Chocolate, especially the one with high content of cocoa can actually help you lose weight. Queen of sweets reduces appetite and prevents the “hunger pangs”. However, this drink may contain up to 400 calories or more so it’s more in the category of meals than snacks.