Almost everyone has heard about the health and wellness benefits of apple cider vinegar. Probably some of your friends have already tried to share the news with you, or your doctor might have mentioned something as well.

So, we all know SOME of the benefits of apple cider vinegar, but not all of us know that this liquid can be used in numerous various ways and that it is even more useful than we thought.

They Said That Consuming Apple Cider Vinegar is Good For You Here is What They Didn’t Tell You!

Let’s take a look at the lesser known methods and ways in which apple cider vinegar can improve your health and your wellbeing.

Gives you better skin and hair

If you have some skin or hair problems, you do not have to worry anymore. You will just need to go to the pantry and take a bottle of apple cider vinegar.

Apple cider vinegar can improve the health of your hair and skin in terms of treating a range of common skin- and hair-related conditions, such as:

  • psoriasis
  • acne
  • restoring dry hair
  • getting rid of the oil in the extremely oily hair

Ease Sunburned Skin

If you have gone to the beach without applying or reapplying sunscreen, you know how uncomfortable the sunburn is. If you want to alleviate this problem, use some apple cider vinegar.

Combine equal amount of apple cider vinegar and water and soak a washcloth into this mixture. Then, apply this washcloth to your skin. Balancing out the pH levels in your skin, the apple cider vinegar will accelerate the healing process and prevent blisters and peeling.

Soothe Razor Burn

Are you familiar with the small red bumps that appear after shaving your legs or underarms? If you are, you know how unattractive this may look; but, you can easily solve this issue. For elimination of the irritation caused by razor burn, soak a cotton ball into pure apple cider vinegar and dab the irritated area. The apple cider vinegar will soothe your skin, thanks to its anti-inflammatory effects.

Ease heartburn

No matter how counterproductive this may seem to you, apple cider vinegar is an amazingly beneficial remedy for heartburn. Take a cupful of apple cider vinegar and add it to a glass of lukewarm water. Drink this solution and you will see that your heartburn is relieved very soon. This is due to the fact that apple cider vinegar can calm the acid in the stomach.

Energy Boost

If you feel tired, sluggish and exhausted, do not opt for another cup of coffee. Instead, you should use some apple cider vinegar. Just mix a cup of apple cider vinegar and a glass of cold water, drink it, and you will feel your energy level significantly increased.

What Type of Apple Cider Vinegar Should You Use?

If you want the apple cider vinegar you use to be fully efficient, use unpasteurized type of apple cider vinegar. Unfiltered apple cider vinegar contains the good and beneficial nutrients you need and can have these effects on your body.

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Source: thepowerofhealthyfood.com

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Almost everyone has heard about the health and wellness benefits of apple cider vinegar. Probably some of your friends have already tried to share the news with you, or your doctor might have mentioned something as well. So, we all know SOME of the benefits of apple cider vinegar, but...