We will give you instructions to get rid from few types of stomachs.

You should reveal why your belly is bigger, before starting some particular diet.

What the shape of your belly says about your ability to lose weight

You need to make changes in your way if life, in order to make some corrections with your belly. Here are some of the types of stomachs:

1. Flat tire tummy

People whose job is keeping them sitting all the time are experiencing this type of belly. It is also caused by consuming food with sugar, white bread and pasta. It is easy to diminish this type of belly, by simply changing diet and ejecting soda, sweets, white flour and alcohol.

2. Stress tummy (low stomach)

It’s correlated with the people who suffer from digestion issues and bloating. When the organism is under stress, cortisol is produced, which is hormone that bolsters the body to stick fat around the belly. Junk food, skipping meals and caffeine are the main factors for this type of stomach. You should consume smaller meals, reduce cigarettes and caffeine and to relax yourself.

3. Low tummy in skinny people

This type of low belly is common for the mums and women who are dedicated to their careers with long working days. They are eating by foot and often the same food. Many skinny people with a lot of physical activities are experiencing the low belly. If you are experiencing this type of belly you should balance your diet, which means to consume different ingredients and more colorful meals. Relax your body on the mountains once in a while.

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Source: www.fhfn.org

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We will give you instructions to get rid from few types of stomachs. You should reveal why your belly is bigger, before starting some particular diet. You need to make changes in your way if life, in order to make some corrections with your belly. Here are some of the types...