You will enable creation of gum and cavities disease occurrence, if you do not wash your teeth properly.

Even though, you take care of your dental hygiene, you didn’t know that you should start every brushing by firstly using dental floss and then toothbrush and toothpaste?

In fact, you will remove all traces of food from places where toothbrush cannot reach, if you properly use dental floss. Most often, those are the places below the gum line and between teeth.

Dental floss should be used on a daily basis.

How to use dental floss?

Begin with the upper jaw. Take around twenty centimeters (7 inch ) of dental floss and wrap most of it around both index fingers. The 4-5 cm (2 inch ) of dental floss, which is between your fingers, is the part you need to clean your teeth with.

Using your free fingers put the dental floss in between your teeth.

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Source: naturalhealthcareforyou.com