Factors That Increase Men’s Risk of Infertility
Even though the problem of infertility is mostly associated with women, it affects men as well. Thirty percent of infertility problems involve men. There are lots of fertility clinics in New York, and it is easy to find treatment when you need it. The experts at New York Fertility Institute may help you determine the cause of your problem and treat it. The following factors may increase your likelihood of infertility.
1. Drug and Alcohol Use
Excessive use of drugs and alcohol may increase the risk of infertility in men. Anabolic steroids used to promote muscle growth and strength are likely to reduce a man’s sperm count. They may lead to the shrinkage of testicles. Marijuana and cocaine lower quality and count of sperm, too. Consuming alcohol lowers your testosterone levels. It reduces the production of sperm, and causes erectile dysfunction.
2. Depression and Emotional Stress
Excessive and prolonged stress may have a negative effect on the hormones that produce sperm. It may lead to infertility and a low sperm count. Depression in men may cause plenty of sexual health problems including erectile dysfunction, inhibited ejaculation, and low libido.
Some infections may have an impact on a man’s fertility. They may interfere with the production and health of sperm. They include sexually transmitted infections and epididymis inflammation. Some infections may cause permanent testicular damage.
4. Vigorous Sports and Exercise
If you play vigorous sports or get into fights regularly, your testicles may be damaged. You may sustain injuries that cause inflammation and inhibit the flow of blood to the testicles. Moderate exercise is healthy. It boosts sperm production and may also boost fertility. However, too much of it may reduce sperm production.
5. Wearing the Wrong Underwear
Wearing tight or constricting underwear may increase the likelihood of men’s infertility. The wrong underwear reduces the flow of blood to your groin and lowers your sperm count. Studies suggest some bicycle seats may promote neurologic and circulatory groin damage.
Some foods may lower sperm count and quality. Excessive consumption of trans fats, processed meats, and high dairy foods may alter sperm motility and reduce sperm count. Consider increasing your intake of fruits and vegetables, fish, and walnuts for healthier sperm.
Even though age is not a significant factor in men’s fertility, those in their 40s experience a steady decline. Even though older men may be fertile, research suggests that paternal age may increase the risk of miscarriage and birth defects. Men over 50 are 2.2 times more likely to have offspring with autism or schizophrenia.
8. Exposure to Electronic Devices
Prolonged exposure to electronic devices increases scrotal temperatures. It may affect the structure of sperms. Excessive use of cell phones may reduce semen quality and the percentage of live sperm.
In conclusion, 84% of couples who regularly have unprotected sex conceive within a year. More than 90% conceive within two years. If you have trouble conceiving within that period, consider seeking the opinion of a doctor.http://makeyourlifehealthier.com/factors-that-increase-mens-risk-of-infertility/https://i0.wp.com/makeyourlifehealthier.com/wp-content/uploads/2020/10/Factors-That-Increase-Mens-Risk-of-Infertility.jpg?fit=1024%2C768https://i0.wp.com/makeyourlifehealthier.com/wp-content/uploads/2020/10/Factors-That-Increase-Mens-Risk-of-Infertility.jpg?resize=400%2C400HealthRecipesage,alcohol,count,depression,devices,diet,drug,electronic,emotional,exercise,exposure,factor,factors,increase,infections,infertility,men,risk,sperm,sports,stress,underwear,use,vigorous,wearing,woman,wrong