In 2012 Anne Marie Browne has been diagnosed breast cancer, a grapefruit sized tumor.

She says that it is the worst feeling ever, because your life is upturned at the same moment. Even worse, at the time she was four months pregnant.

During this difficult time in the fight against cancer she found help in one thing.

HER SECRET WEAPON? BIKRAM YOGA.

Bikram yoga is also known as hot yoga, because it uses yoga in hot conditions to maintain healthy body and mind.

There have been earlier reports for preventing diseases with bikram yoga, but never that it is cure for cancer.

Bikram yoga’s benefit is amending the mind and body, which was a life changer for Anne Marie.

“I WOULD HAVE BEEN LOST WITHOUT IT… AS MY MOTHER SAYS, ‘WE ALL HAVE OUR CROSSES TO BEAR’ BUT BIKRAM YOGA CHANGED MY LIFE, IT MADE ME MORE DETERMINED, PATIENT AND STRONG.”

She says that her beginnings with the sweaty practice weren’t very enjoyable, and claims that every beginner will feel the same.

Hot yoga can be stressed because of the high temperatures and impossible stretches. But she made a good decision by continuing to exploit benefits from bikram yoga, and that changed her life.

Anne Marie used bikram yoga for 16 years, and that helped her to cure her back pain, and made her able to prevent any oncoming pain.

She learned very important lesson from bikram yoga, it was the physical awareness. Anne Marie sensed that something is wrong with her body.

One of the benefits of hot yoga is the physical awareness. While she was pregnant she had many visits to the doctor, who ensured her that everything is fine. Then she discovered a lump in her breast.

The pregnancy made the fight against cancer almost impossible. Surgery was too risky for the baby.

But Anne Marie never left the hot yoga aside, which helped her to find the light in the dark tunnel.

“THERE’S A LOT OF RESEARCH NOW THAT SHOWS THE BENEFITS OF YOGA,” ANNE MARIE SAYS, “ESPECIALLY FOR CANCER PATIENTS.”

Chemotherapy is causing a lot of sickness, not to mention the morning sickness she had with her pregnancy.

The hot yoga is very efficient against the sickness. Many pregnant women are practicing yoga in the mornings to eliminate their morning nausea.

Her doctor warned her that the cancer medication could make her more nervous than usually, but with yoga’s mood boosting qualities, she had nothing to worry about.

Now Anne Marie has her own hot yoga studio where she teaches the physical, mental and emotional characteristics of bikram yoga. She’s probably teaching her 2 years old son Andre, about the healthy characteristics and benefits of bikram yoga.

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In 2012 Anne Marie Browne has been diagnosed breast cancer, a grapefruit sized tumor. She says that it is the worst feeling ever, because your life is upturned at the same moment. Even worse, at the time she was four months pregnant. During this difficult time in the fight against cancer...